Here’s a look at its key features and benefits:

Benefits of Lemon Verbena:

• Aromatic Properties: Its refreshing citrus aroma can help create a calming and uplifting atmosphere.
• Culinary Uses: The Herb leaves can be used to infuse tea, add flavor to desserts, and enhance the taste of poultry and fish dishes.
• Health Benefits: Some studies suggest that lemon verbena may have potential health benefits, including aiding digestion and promoting relaxation.

HEALING PROPERTIES

• boosting the stomach, better used as an herbal tea
• calming the nerves
• reducing the high resting heart rate
• improving the memory
• relieving anxiety, stress, fatigue, and insomnia
• treating headaches and migraines (contains anti-flatulence properties)
• treating colds and coughs
• Treating nerve disorders and neuropathic pain, effectively.

Tips for Growing Lemon Verbena:

• Sunlight: Lemon verbena thrives in full sun.
• Soil: Well-draining soil is ideal for its growth.
• Watering: Water regularly, but avoid overwatering.
• Pruning: Pruning can help maintain the plant’s shape and encourage new growth.

Lemon Verbena Recipes:

• Lemon Verbena Tea: Steep fresh or dried leaves in hot water for a refreshing and invigorating beverage.
• Lemon Verbena Infused Sugar: Combine lemon verbena leaves with sugar to create a flavorful sweetener for desserts.
• Lemon Verbena Grilled Chicken: Rub grilled chicken with lemon verbena leaves and olive oil for a citrusy twist.

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